{"product_id":"the-30-day-social-media","title":"The 30-Day Social Media Reset","description":"\u003cp\u003eBreak the Scroll Cycle and Reclaim Your Peace in 30 Days\u003c\/p\u003e\n\u003cp\u003eThe 30-Day Social Media Reset is a practical, research-informed guide for anyone who feels distracted, drained, or overwhelmed by social media.\u003c\/p\u003e\n\u003cp\u003eThis ebook helps readers reduce doomscrolling, manage FOMO, break the comparison cycle, protect sleep, improve focus, and create healthier boundaries with platforms like Instagram, TikTok, Facebook, YouTube, X, and Snapchat.\u003c\/p\u003e\n\u003cp\u003eInside, readers will find a 7-day quick reset, a 30-day detox plan, feed cleanup strategies, app recommendations, screen-time boundaries, replacement habits, and reflection prompts to help them use social media with more intention and control.\u003c\/p\u003e","brand":"Neuro Nourish Wellness","offers":[{"title":"Default Title","offer_id":47591527547070,"sku":null,"price":138.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/1685\/0878\/files\/ChatGPTImageMay30_2026_08_46_52PM.png?v=1780195625","url":"https:\/\/neuronourishwellness.store\/products\/the-30-day-social-media","provider":"Neuro Nourish Wellness","version":"1.0","type":"link"}