{"product_id":"emotional-balance","title":"Emotional Balance","description":"\u003cp\u003e\u003cstrong\u003eManage Big Feelings, Stop Emotional Spirals, and Respond with Clarity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEmotional Balance is a practical, research-informed guide for anyone who feels emotionally reactive, overwhelmed, sensitive, irritable, anxious, shut down, or stuck in emotional cycles.\u003c\/p\u003e\n\u003cp\u003eThis ebook teaches simple tools for understanding emotions, naming feelings, calming emotional intensity, processing difficult moments, reducing emotional spirals, communicating needs, setting boundaries, and recovering after emotional overload.\u003c\/p\u003e\n\u003cp\u003eInside, readers will find a 7-day Emotional Balance Reset, a 30-day emotional regulation plan, feeling trackers, trigger maps, journaling prompts, communication scripts, grounding tools, body-based calming practices, and research-informed strategies to help them feel steadier, clearer, and more in control.\u003c\/p\u003e","brand":"Neuro Nourish Wellness","offers":[{"title":"Default Title","offer_id":47636364722366,"sku":"NNW-EMB","price":293.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/1685\/0878\/files\/EmotionalBalance-3DMockUp_FrontCover.png?v=1781546912","url":"https:\/\/neuronourishwellness.store\/products\/emotional-balance","provider":"Neuro Nourish Wellness","version":"1.0","type":"link"}