{"product_id":"digital-detox-reset","title":"Digital Detox Reset","description":"\u003cp\u003eReclaim Your Focus, Sleep, and Peace with a Science-Backed Digital Detox Reset\u003c\/p\u003e\n\u003cp\u003eDigital Detox Reset is a practical, research-informed guide for anyone who feels distracted, overstimulated, or controlled by their phone.\u003c\/p\u003e\n\u003cp\u003eThis ebook teaches a realistic digital wellness system for reducing screen time, breaking automatic scrolling habits, limiting notifications, protecting sleep, and creating healthier boundaries with social media, apps, and devices.\u003c\/p\u003e\n\u003cp\u003eInside, readers will find a 7-day reset, a 30-day digital wellness plan, app recommendations, phone setup strategies, screen-free routines, replacement habit ideas, and evidence-based techniques to help them use technology with more intention and control.\u003c\/p\u003e","brand":"Neuro Nourish Wellness","offers":[{"title":"Default Title","offer_id":47590822215870,"sku":null,"price":158.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/1685\/0878\/files\/ChatGPT_Image_May_30_2026_08_55_51_PM_1.png?v=1780196173","url":"https:\/\/neuronourishwellness.store\/products\/digital-detox-reset","provider":"Neuro Nourish Wellness","version":"1.0","type":"link"}